Makes 1 smoothie
12 oz cold water
1 serving vanilla protein powder
1/2 C unsweetened pineapple chunks
1/4 t coconut extract
6 ice cubes
Pour cold water in blender. Then add protein powder and blend on medium speed for 15 seconds.
Add pineapple chunks and coconut extract; blend for 30 more seconds. Add ice cubes and blend on high speed until smooth, about 30 more seconds.
Pour into a tall glass, serve and enjoy!
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