Friday, April 29, 2011
Frosted Key Lime Pie (Protein smoothie)
Posted by Em at 2:27 PM Labels: Drinks, Healthy Living, Quick and Easy12 oz cold water
1 serving vanilla protein powder
3 T frozen limeade concentrate
6 ice cubes
Pour cold water in blender, then add protein powder and blend on medium speed for 15 seconds.
Add frozen limeade concentrate; blend for 30 more seconds. Add ice cubes and blend on high speed until smooth, about 30 more seconds.
Pour into a tall glass, serve and enjoy.
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