Chilled Grape Chicken Salad
From Eating for Life
Serves 2
2 portions of cooked chicken, chopped (about 1/2 lb)
1/2 C seedless red grapes, chilled, halved
1/2 C green grapes, chilled, halved
1 apple, cored and diced
1/2 C fat-free mayonnaise
1 lemon, halved
1/4 t ground black pepper
2 C baby romaine leaves
2 T chopped pecans
In a medium mixing bowl, combine precooked and chopped chicken, chilled red and green grapes, apple, mayonnaise, lemon juice and black pepper.
Place baby romaine leaves on 2 small plates. Divide chicken salad mixture into 2 portions and spoon onto lettuce. Sprinkle each salad with half the chopped pecans. Serve and enjoy!
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