Tuesday, March 2, 2010

Strawberry Banana Smoothie

From Eating for Life
Makes 1 smoothie

12 oz cold water
1 packet vanilla Myoplex Lite
1 small banana
6 frozen strawberries

Pour old water in b lender. Add myoplex powder and blend on medium speed for 15 seconds.

Add banana; blend for 30 more seconds. Add frozen strawberries and blend on high speed until smooth, about 30 more seconds.

Pour into a tall glass, serve and enjoy.

**Notes from Em**
This smoothie comes out only "cool" in temperature, so you might want to throw in a few ice cubes and decrease the water amount, that or stick it in the fridge/freezer for a while, then re-blend it for a sec before drinking it.

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